1:1 Coaching 

What will I get? 

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  • 1:1 coaching specific to your needs and goals

  • Prehab exercises

  • Customized workouts based on your goals 

  • Nutrition recommendations and guidance

  • Unlimited check-ins and support via instagram, facebook and email

  • Biweekly 1:1 check-ins via phone, skype..etc. 

Packages:

  • $175 for 4 weeks 

  • $300 for 8 weeks 

1:1 Application: 

I want to get to know you and your goals so I can create the best programming for you to meet your goals. 

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